Read The 5 A.M. Miracle: Dominate Your Day Before Breakfast by Jeff Sanders Free Online
Book Title: The 5 A.M. Miracle: Dominate Your Day Before Breakfast|
The author of the book: Jeff Sanders
Edition: Ulysses Press
Date of issue: December 1st 2015
Format files: PDF
The size of the: 22.44 MB
City - Country: No data
Loaded: 2960 times
Reader ratings: 4.5
ISBN 13: 9781612435008
Read full description of the books:
THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST AND MAKING TIME FOR YOUR PASSION PROJECTS
The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.
With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:
Create an evening boundary for work
Plan tomorrow on paper tonight
Boost energy all day
Drink 1 liter of water and a green smoothie every morning
Organize annual goals in 3-month chunks
Use a task manager to track projects
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Read information about the authorJeff Sanders is the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads.
Jeff is a 10-time marathon runner, personal development junkie, and passionate raw vegan. He is also a productivity author and coach, specializing in helping others dominate their day before breakfast. Jeff blogs every week at JeffSanders.com and you can find him on Twitter @JeffSandersTV.
Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. He and is wife Tessa live in Nashville, Tennessee with their quirky pug, Benny.
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